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Quit Smoking in Sunshine Coast

Smoking and Its Effects on Your Body

Smoking has been proven unhealthy, and harms nearly every organ in the body. Every cigarette you smoke is harmful. Not only does it affect the smoker by causing permanent harm to their body and overall health, it also affects those around them. Smoking also contributes to conditions that may impact the quality of your life, including anxiety and other addictions.

Man putting lighter in jarSide effects associated with smoking include

  • Lung and heart disease
  • Stroke
  • Heart attack
  • Unhealthy/discoloured teeth
  • Blood clotting
  • Cerebrovascular disease
  • Anxiety and irritability
  • Mood stimulation

Quitting isn’t always easy. You may have tried several times to put down the pack for good, but haven’t been able to follow through. What if there was a way to quit without feeling cravings ever again? What if your mind could be used to stop you from smoking instead of forcing you to smoke?

Hypnotherapy for smoking cessation uses your own subconscious mind to remove the triggers that drive you to smoke, and replace them with healthy new anchors. You can quit; let us help you do it!

putting lighter in jar

Quitting Smoking

Smokers claim smoking stimulates pleasing and enjoyable emotions, boosting their mood and concentration. This is because cigarettes contain nicotine. Nicotine is the addictive drug that stimulates dopamine in the brain, and causes people to continue smoking.

If you’re ready to break the smoking habit, it means breaking the cycle of addiction, and rewiring your brain to stop craving the addictive drug nicotine. Quitting smoking can be a real challenge, but it will improve your health and wellbeing.

Although it seems like there are a million ways to quit, Act Now Hypnosis has had success with many clients. Let us help you turn that dream into reality.

Why Can’t I Quit?

Not enough willpower—Relying on cigarette to relieve stress and relax—Can’t handle dealing with the symptoms—Fear of weight gain—Find it difficult to resist smoking in social scenes

Hypnotherapy is a natural method used to address addictions, symptoms or problems. For many people, hypnotherapy provides the solution to help them quit smoking using the power of the subconscious mind. Hypnosis maximises your will power to break the smoking habit.

Hypnotherapy will help you

  • Build a strong desire to stop smoking
  • Create new and healthy habits
  • Successfully deal with withdrawal symptoms
  • Motivate and build your confidence to quit smoking for good
  • Lower your cholesterol, restore white blood cell count, and build a stronger immune system
  • Reprogram your mind and body connection
  • Have a decreased risk of heart failure and stop lung damage
  • Prevent relapse
  • Have stronger muscles and bones
  • Improve vision and hearing

Hypnotherapy can be a very useful and affordable tool to get to the root cause of your smoking habit, and help resolve those issues by replacing them with new and healthier behaviour patterns.

Stop Smoking Now!

Contact our office today and schedule a free consultation to break free of this unhealthy habit. We’re here to help you!

Quit Smoking Sunshine Coast, Mountain Creek QLD | 0416 014 835